I recently completed a run in my neighborhood and was feeling like I’ve been a ball bouncing off a wall. After some contemplation I researched my running log and the numbers screamed out the answer to how this mental wall was built.
Read moreI recently completed a run in my neighborhood and was feeling like I’ve been a ball bouncing off a wall. After some contemplation I researched my running log and the numbers screamed out the answer to how this mental wall was built.
Read more