Throughout their existence, clubs across the country have enabled runners from beginner through advanced to gather in an atmosphere of camaraderie and competition. The Youngstown Road Runners Club has been doing so since the seventies. I’m proud...
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On a recent Friday work call we were all asked what we had planned for the weekend. When it was my turn to speak I shared I was running a half marathon. I was asked if I’m doing a relay and I replied no running the whole half. I then heard wow I...
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DON SMALTZ HONORED AT 25TH ANNUAL POLAND INVITATIONAL By Wilma DePiore On Saturday, May 24th, Don Smaltz was honored at the 50-yard line at the 25th Annual Poland Track and Field Invitational.
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I recently completed a run in my neighborhood and was feeling like I’ve been a ball bouncing off a wall. After some contemplation I researched my running log and the numbers screamed out the answer to how this mental wall was built.
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