AMANDA FORD – Youngstown Road Runners Club

AMANDA FORD

YRRC COACH AMANDA FORD HAS BEEN A RUNNER FOR 25+ YEARS, A YOUNGSTOWN ROAD RUNNER MEMBER SINCE 2010, COMPLETED 5 BOSTON MARATHONS AND NUMEROUS OTHER HALF, FULL, AND ULTRA MARATHONS, AND ANY DISTANCE IN BETWEEN. SHE ALSO IS A CROSS COUNTRY COACH FOR STRUTHERS SCHOOLS.

“I have been running with the YRRC since 2010, and I have learned so much from club members and running friends. I’ve raced lots of distances from the mile to 37 miles and I’ve enjoyed some of them.

“My training strategy is to run so that I enjoy it, and I think others should, too. I focus on positive thinking, mental toughness and gratitude to be able to move my body, to calm my mind. I value consistancy and prefer to keep moving. I decided to complete the RRCA Level I coaching training to share my enthusiasm and love of running with friends.

FILL OUT THE FORM BELOW TO WORK WITH AMANDA

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Current State of Health

Are you currently sick or injured? Is there anything we need to know that may affect your training? Examples: pre-existing conditions, medications that may affect your performance, any chronic running injuries. If injured, please describe difficulty and date of onset.

How long have you been running?

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Describe Your Running Experience

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What's your average weekly mileage? Please describe a current preferred week of running.

Example: I run 25 miles per week, I would prefer to run four times per week, with a mix of easy miles and workouts.

have Have hill

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What didn’t work for you? What would you not want to experience again?

List Recent Race Results

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